A friendly 68-year-old Amsterdammer living on the 3rd floor (no elevator) could use a helping hand. Due to heart problems, he’s no longer able to carry his rubbish e bags downstairs or flatten his meal boxes for recycling.

How you can help:
• Every 2 weeks, take down 2–3 rubbish bags to the container
• Flatten and dispose of the ready-made meal boxes in the paper bin

Frequency: Once every 2 weeks

Requirements: A bit of lifting strength and a willingness to offer practical help
Note: 3rd floor, no elevator

With your support, he can avoid unnecessary problems and continue enjoying life at home with peace of mind.